Plants are known to be great for our physical and mental health, but did you know that hanging plants specifically can have even more benefits? In this article, we’ll explore five surprising benefits of hanging plants for your health and home.
Air Quality Improvement
One of the most well-known benefits of plants is their ability to improve air quality. Hanging plants are especially useful in this regard, as they can help to purify the air in hard-to-reach places. According to a study by NASA, certain plants are particularly effective at removing harmful toxins from the air, including formaldehyde, benzene, and trichloroethylene. Some great examples of air-purifying hanging plants include English ivy, spider plant, and pothos.
Another benefit of hanging plants is their ability to act as natural humidifiers. Plants release moisture into the air through a process called transpiration, which can help to increase the humidity levels in your home. This is especially helpful during the winter months when the air tends to be drier. Not only does this help to improve your indoor air quality, but it can also help to prevent dry skin, sore throats, and other respiratory problems.
Boost Productivity and Concentration
Studies have shown that having plants in the workplace can help to boost productivity and concentration levels. This is because plants can help to reduce stress and fatigue, allowing you to focus better on your tasks. Hanging plants are a great way to incorporate greenery into your workspace, as they don’t take up valuable desk space. Some good options for hanging plants in the office include Boston ferns, string of pearls, and air plants.
Reduce Stress and Anxiety
In addition to boosting productivity and concentration, hanging plants can also help to reduce stress and anxiety levels. Research has shown that simply looking at plants can help to lower blood pressure and reduce feelings of stress and anxiety. This is why plants are often recommended for use in hospitals and other healthcare settings. Hanging plants like the peace lily, snake plant, and fiddle leaf fig are great choices for promoting a calming environment in your home.
Of course, one of the most obvious benefits of hanging plants is their aesthetic appeal. Plants can add a pop of color and life to any room, making them a great addition to your home décor. Hanging plants are especially versatile, as they can be hung from the ceiling, mounted on the wall, or placed on a shelf. Some beautiful hanging plants to consider include string of hearts, lipstick plant, and staghorn fern.
Read more: 7 Stylish Ways to Display Your Hanging Plants
Types of Hanging Plants
There are many different types of hanging plants to choose from, each with their own unique benefits and care requirements. Some of the most popular types of hanging plants include:
- Spider plant
- String of pearls
- English ivy
- Boston fern
- Peace lily
- Snake plant
- String of hearts
- Lipstick plant
- Staghorn fern
- Air plants
Each of these plants has its own unique characteristics and benefits, so it’s important to choose the right one for your specific needs.
Caring for Hanging Plants
Caring for hanging plants can be a bit different from caring for regular potted plants. Here are a few tips to help you keep your hanging plants healthy and thriving:
- Choose the right pot: When selecting a pot for your hanging plant, make sure it has good drainage and is the appropriate size for your plant.
- Water regularly: Hanging plants may require more frequent watering than potted plants, as they can dry out more quickly. Be sure to check the soil regularly and water when it feels dry to the touch.
- Provide adequate light: Most hanging plants prefer bright, indirect light. Be sure to place your plant in a location where it will get enough light without being exposed to direct sunlight.
- Fertilize occasionally: Hanging plants may benefit from occasional fertilization to keep them healthy and promote growth.
Hanging plants are not only aesthetically pleasing, but they also offer a wide range of benefits for your health and home. From improving air quality to reducing stress and anxiety, these plants are a great way to incorporate some greenery into your space. By choosing the right type of hanging plant and providing it with the proper care, you can enjoy these benefits for years to come.
Can hanging plants be used in any room of the house?
Yes, hanging plants can be used in any room of the house, as long as they are placed in a location where they will receive adequate light and care.
Do hanging plants require any special care?
Hanging plants may require more frequent watering than potted plants, as they can dry out more quickly. It’s also important to choose the right pot and provide adequate light and occasional fertilization.
Can hanging plants help to reduce indoor air pollution?
Yes, certain types of hanging plants are particularly effective at removing harmful toxins from the air, helping to improve indoor air quality.
Are there any types of hanging plants that are particularly easy to care for?
Yes, some types of hanging plants, such as spider plants and pothos, are known for their ease of care and ability to thrive in a variety of conditions.
Can hanging plants help to reduce stress and anxiety?
Yes, studies have shown that simply looking at plants can help to lower blood pressure and reduce feelings of stress and anxiety. Hanging plants can be a great way to promote a calming environment in your home or office.